Waist Twister

 

Full Body Workout

Waist Twister

Waist Twister

Up to three children can work out with the Waist Twister at once.

Ideal as a warm up or cool down, this gentle exercise is great for a range of abilities.

Key Benefits

Increases flexibility

Can be completed individually or with a group

Aids balance

Suitable for all abilities

How to Use

Each child should stand on their podium with both hands on the central wheel in front of them.

Gently move the hips side to side, while keeping hold of the wheel.

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