Horse Rider
Full Body Workout
![Horse Rider Horse Rider](https://www.gym-fit.com/wp-content/uploads/2020/11/horse-rider.jpg)
Horse Rider
The Horse Rider is a great full body workout which is easy to use for all fitness abilities.
By using the child’s bodyweight as resistance, they can feel as though they are riding a horse while working their body effectively.
Key Benefits
Builds stamina levels
Develops balance
Improves co-ordination
Offers a full body workout
How to Use
Sitting down on the saddle, use your body to move the seat and handles up and down to create a ‘gallop’ movement.