Leg Stretch

 

Full Body Workout

Leg Stretch

Leg Stretch

This simple yet smart Leg Stretch tool is ideal for stretching calves and thighs. With three different heights, multiple stretches can be carried out on the bar.

The clever design also promotes best practice and reduces the chance of an injury.

Key Benefits

Improves strength

Aids balance

Increases flexibility

Versatile use

How to Use

Place one foot on one of the levels and gently stretch until the calf or thigh feels tight. Hold the stretch for eight seconds and then swap legs.

Repeat on the different levels to wor more of the muscles groups, being careful not to stretch too hard.

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